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Contact – Mahida Fatima

Contact

Are you ready to embrace what makes you?
It’s time to take care of your health now!

Reach out to me by email or fill out the contact form!

livelife@mahidafatima.com

soulsignaturesoulscription

In honour of Mental Health Awareness Month I am sh

In honour of Mental Health Awareness Month I am sharing parts of my rituals to increase serenity & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

Soul blessed to pay attention to my root cause healing and being aware of all habits that bring my soul and vessel down. I'm soul grateful to see my body heal and transform breath by breath! I love tracking it during my rituals.

Post 🐍 change was over 60% of my HRV love it!

Sharing glimpse of my HRV through my days ❤️‍🔥

Blessed to share my best sleeping results since I gifted myself for my bday with my heart rate and sleep tracker which I always thought of getting since learning about it in 2011 by my mentor Strength Sensei

I remember struggling to fall asleep for 3 years when I was 20 as I was over training to make me feel stronger in my mentalhealth and life.

Insomnia led to a full list of full body chronic challenges where my every day living had become soul painful day in and out.

Blessed to get healthier day by day ❤️‍🔥

Breath by breath 🥳

Step by step 👣

The load gets lighter 💫

The chain gets stronger 🤗

You got this

If you can't run, walk. If you can't walk, crawl, if you can't crawl, lay there looking up watching the beauty of the universe and appreciate how far you've come 💫

I can't believe due to my life path journey I just saw The Queen of Rocks Videos yesterday 💫

Love her soul much!

❤️‍🔥

🤲🏽

🎁

#friday #vibes #rituals #queenofrock
#mentalhealthawarenessmonth #momlife #harmony #innerpeace #peace #patience #faith #courage #kindness #grace #selflove #superhumankids #thorretic🐍 #magnetic #nationalpetmonth #blogger #lifestyle #healthcoach #circadianrhythms #hormones #HRV #femaleathletetriad
#soulsignaturerituals
#love #laugh #legacy

In honour of Mental Health Awareness Month I am sh

In honour of Mental Health Awareness Month I am sharing parts of my rituals to increase serenity & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

Soul blessed to pay attention to my root cause healing and being aware of all habits that bring my soul and vessel down. I'm soul grateful to see my body heal and transform breath by breath! I love tracking it during my rituals. Post 🐍 change was 60% of my HRV love it!

Blessed to share my best sleeping results since I gifted myself for my bday with my heart rate and sleep tracker which I always thought of getting since learning about it in 2011 by my mentor Strength Sensei

I remember struggling to fall asleep for 3 years when I was 20 as I was over training to make me feel stronger in my mentalhealth and life.

Insomnia led to a full list of full body chronic challenges where my every day living had become soul painful day in and out.

Blessed to get healthier day by day ❤️‍🔥

Breath by breath 🥳

Step by step 👣

The load gets lighter 💫

The chain gets stronger 🤗

You got this

If you can't run, walk. If you can't walk, crawl, if you can't crawl, lay there looking up watching the beauty of the universe and appreciate how far you've come 💫

❤️‍🔥

🤲🏽

🎁

#Wellnesswednesday #rituals
#mentalhealthawarenessmonth #momlife #harmony #innerpeace #patience #faith #courage #kindness #grace #selflove #superhumankids #magnetism #nationalpetmonth #blogger #lifestyle #healthcoach
#REDS #circadianrhythms #hormones #womenshealth #femalethlete #HRV #femaleathletetriad
#soulsignaturerituals
#love #laugh #legacy

In honour of Mental Health Awareness Month I am sh

In honour of Mental Health Awareness Month I am sharing parts of my rituals to increase serenity & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

Soul blessed to pay attention to my root cause healing and being aware of all habits that bring my soul and vessel down.

Blessed to share my best sleeping results since I gifted myself for my bday with my heart rate and sleep tracker which I always thought of getting since learning about it in 2011 by my mentor Strength Sensei

I remember struggling to fall asleep for 3 years when I was 20 as I was over training to make me feel stronger in my mentalhealth and life.

Insomnia led to a full list of full body chronic challenges where my every day living had become soul painful day in and out.

Blessed to get healthier day by day ❤️‍🔥

Breath by breath 🥳

Step by step 👣

The load gets lighter 💫

The chain gets stronger 🤗

You got this

If you can't run, walk. If you can't walk, crawl, if you can't crawl, lay there looking up watching the beauty of the universe and appreciate how far you've come 💫

❤️‍🔥

🤲🏽

🎁

#Tuesdaytransformation #rituals
#mentalhealthawarenessmonth #momlife #mentalhealth #harmony #innerpeace #peace #superhumankids patience #faith #love #courage #kindness #grace #selflove #superhumankids #magnetism #legacy #nationalpetmonth #blogger #lifestyle #healthcoach #mindset
#REDS #circadianrhythms #hormones #womenshealth #femalethlete #femaleathletetriad
#soulsignaturerituals #love #laugh #legacy

In honour of Mental Health Awareness Month I am sh

In honour of Mental Health Awareness Month I am sharing parts of my rituals to increase serenity & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

❤️‍🔥

🤲🏽

🎁

#weekend #weekendvibes #habits #rituals
#mentalhealthawarenessmonth #momlife #mentalhealth #harmony #innerpeace #peace #journey #patience #faith #love #courage #kindness #grace #selflove #superhumankids #magnetism #legacy #nationalpetmonth #blogger #lifestyle #healthcoach #mindset
#soulsignaturerituals #love #laugh #legacy

In honour of Mental Health Awareness Month I am sh

In honour of Mental Health Awareness Month I am sharing these divinely powerful words & tips to calm your heart & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

❤️‍🔥

🤲🏽

🎁

#Tuesday #frequency #habits #rituals
#mentalhealthawarenessmonth #mentalhealth #harmony #innerpeace #peace
#journey #patience #faith #love #Allah #courage #kindness #grace #selflove #superhumankids #magnetism #legacy #nationalpetmonth #innerchild
#lifestyle #healthcoach #mindset #wellness
#soulsignaturerituals #love #laugh #legacy

In honour of Mental Health Awareness Month I am sh

In honour of Mental Health Awareness Month I am sharing these divinely powerful words & tips to calm your heart & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

𝐇𝐚𝐛𝐢𝐭𝐬 𝐈 𝐬𝐭𝐚𝐫𝐭 𝐦𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠𝐬 𝐰𝐢𝐭𝐡

1. Rising with a ❤️‍🔥 full of gratitude for the gift of being alive today.

2. Visualizing my day in bed.

3. Playing with my babies.

4. Gratitude prayers.

5. Sun gazing.

6. Optimal hydration.

7. Energy movement.

8. Infrared sauna.

9. Bliss elixirs.

10. Journaling.

11. Soul gazing.

❤️‍🔥

🤲🏽

🎁

#Friday #fridayvibes #habits
#mentalhealthawarenessmonth #mentalhealth #harmony #innerpeace #peace
#journey #patience #faith #love #Allah #courage #kindness #grace #selflove #superhumankids #magnetism #legacy #nationalpetmonth #innerchild #wellbeing
#lifestyle #healthcoach #mindset #wellness
#soulsignaturerituals #love #laugh #legacy

In honour of Mental Health Awareness Month I am s

In honour of Mental Health Awareness Month I am sharing these divinely powerful words & tips to calm your heart & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

A divine healing verse from The Lord of the worlds,

" 𝐈𝐧𝐧𝐚 𝐌𝐚-𝐀𝐥 𝐔𝐬𝐫𝐢 𝐔𝐬𝐫𝐚"

For indeed, with hardship will be case. (i.e. relief)

𝘚𝘶𝘳𝘢𝘩 𝘈𝘴𝘩 𝘚𝘩𝘢𝘳𝘩 94:6

❤️‍🔥

🤲🏽

🎁

#quotes #quotestoliveby #quoteoftheday
#mentalhealthawarenessmonth #mentalhealth #harmony #innerpeace #peace
#journey #patience #faith #love #Allah #courage #kindness #grace #selflove #superhumankids #magnetism #legacy #nationalpetmonth #innerchild #wellbeing
#lifestyle #healthcoach #mindset #wellness
#wellnesswednesday #soulsignaturerituals

In honour of Mental health Awareness Month I am s

In honour of Mental health Awareness Month I am sharing these divinely powerful words & tips to calm your heart & make you reflect on achieving a harminous lifestyle that has revived my soul, vessel, mind and ❤️‍🔥

I wouldn’t have been able to make it this far through my life journey if I didn’t have my two babies Nina & Koz 🥺🥹

𝐑𝐢𝐭𝐮𝐚𝐥𝐬 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐬𝐨𝐮𝐥 𝐫𝐞𝐯𝐢𝐯𝐢𝐧𝐠 𝐚𝐧𝐝 𝐥𝐢𝐟𝐞 𝐬𝐚𝐯𝐢𝐧𝐠 𝐟𝐨𝐫 𝐦𝐞.

My babies have their daily soul signature reviving rituals too! Post stretching, playing, eating quality balanced meals while enjoying their Calyx wellness CBD in Max and Bacon as they dream and play 🥺 I’m soul blessed to love them with every day I get to live again.

They’ve helped me create this motto,

“ 𝘉𝘳𝘦𝘢𝘵𝘩 𝘣𝘺 𝘣𝘳𝘦𝘢𝘵𝘩,
𝘴𝘵𝘦𝘱 𝘣𝘺 𝘴𝘵𝘦𝘱,
𝘵𝘩𝘦 𝘭𝘰𝘢𝘥 𝘨𝘦𝘵𝘴 𝘭𝘪𝘨𝘩𝘵𝘦𝘳,
𝘵𝘩𝘦 𝘤𝘩𝘢𝘪𝘯 𝘨𝘦𝘵𝘴 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳.”

𝘍𝘢𝘵𝘪𝘮𝘢 #nationalpetmonth

🕯️

🕯️

#MentalHealthMonth #NationalMeditationMonth
#BetterSleepMonth
#NationalMelanomaMonth #SkinCanerAwarenessMonth
#blogger #gratitude #blessed #grateful #quotestoliveby #grace #compassion #kindness #quoteoftheday #mondaymotivation #mindfulness #feeltheheal #mentalhealthawareness #restingblissface #peace #innerpeace #harmony #soulsignaturerituals
#soulsignatureroutines #superhumankids
#love #laugh #legacy

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