Contact

Are you ready to embrace what makes you?
It’s time to take care of your health now!

Reach out to me by email or fill out the contact form!

livelife@mahidafatima.com

anandasoulmindbody

I love following inspirational souls who help ligh

There should be no force in faith or
freedom.

Let women decide what belongs on their head and respect their choices.

I stand by Iranian, Afghan and all women who are forced to cover their hair and live under an extremist regime.

I also stand by the women in India, France and parts of Europe who are being pressured to take off their hijab.

#itsherchoice #mahsaamini #repost

𝐀 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐦𝐲 𝐒𝐮𝐧𝐝𝐚𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐬𝐨𝐮𝐥 𝐬𝐢𝐠𝐧𝐚𝐭𝐮𝐫𝐞 𝐫𝐢𝐭𝐮𝐚𝐥 𝐈 𝐮𝐬𝐞 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭𝐬 𝐢𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐜𝐞 𝐰𝐡𝐢𝐥𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐞𝐝.

𝘈𝘴 𝘢 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘰𝘳 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯 𝘥𝘦𝘴𝘪𝘨𝘯 𝘪𝘵'𝘴 𝘴𝘰𝘶𝘭 𝘩𝘢𝘳𝘥 𝘧𝘰𝘳 𝘮𝘦 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘳𝘦𝘴𝘵.

𝕊𝕠𝕦𝕝 𝕀'𝕧𝕖 𝕓𝕖𝕖𝕟 𝕙𝕒𝕧𝕚𝕟𝕘 𝕗𝕦𝕟 𝕨𝕚𝕥𝕪 𝕞𝕪 𝕣𝕖𝕤𝕥 𝕨𝕙𝕚𝕔𝕙 𝕀'𝕝𝕝 𝕓𝕖 𝕤𝕙𝕒𝕣𝕚𝕟𝕘 𝕚𝕥 𝕒𝕝𝕝 𝕗𝕣𝕠𝕞 𝕣𝕖𝕔𝕚𝕖𝕧𝕚𝕟𝕘 𝕤𝕠𝕦𝕝 𝕞𝕒𝕟𝕪 𝕝𝕚𝕗𝕖 𝕥𝕣𝕒𝕟𝕤𝕗𝕠𝕣𝕞𝕒𝕥𝕚𝕠𝕟𝕤 𝕓𝕣𝕖𝕒𝕥𝕙 𝕓𝕪 𝕓𝕣𝕖𝕒𝕥𝕙.

𝐌𝐲 𝐚𝐧𝐠𝐞𝐥𝐬 𝐬𝐞𝐧𝐭 𝐦𝐞 𝐠𝐢𝐟𝐭𝐬 𝐝𝐚𝐢𝐥𝐲 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐.𝟓 𝐲𝐞𝐚𝐫𝐬 𝐢𝐧 𝐦𝐲 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐠𝐫𝐢𝐞𝐟 𝐚𝐧𝐝 𝐥𝐨𝐬𝐬.

It's coming...

Stay tuned. Please be mindful of my healing to why I haven't been sharing.

I'm soul excited for what's about to come for everyone 🥰🥹🤓🤗

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#normalizegrief #emotionalintelligence #soul
#soulsunday #sunday #manifestor #sundaymorning #sundayvibes #innerpeace #joy #bliss #harmony #calm #growth #pain #wisdom #treasures #gifts #soulpurpose #heart #mentalhealthawareness
#ptsd #anxiety #panicattacks #stressawareness #restingblissface #soulsignature
#love #laugh #legacy

Being human gives us the gifts to receive and give

$𝐖𝐡𝐞𝐧 𝐦𝐲 𝐰𝐡𝐨𝐥𝐞 𝐰𝐨𝐫𝐥𝐝 𝐰𝐚𝐬 𝐟𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐩𝐚𝐫𝐭 𝟐.𝟓 𝐲𝐞𝐚𝐫𝐬 𝐚𝐠𝐨. 𝐍𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐈 𝐞𝐯𝐞𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐥𝐨𝐬𝐬 𝐨𝐟 𝐚 𝐥𝐨𝐯𝐞𝐝 𝐨𝐧𝐞. 𝐎𝐧𝐞 𝐰𝐡𝐨 𝐫𝐚𝐢𝐬𝐞𝐝 𝐦𝐞 𝐢𝐧 𝐦𝐲 𝐞𝐚𝐫𝐥𝐲 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐚𝐧𝐝 𝐭𝐞𝐞𝐧 𝐲𝐞𝐚𝐫𝐬. I had asked my mentor @iamjosephmcclendon in my innercircle tribe on what can I do now to support myself and my loved ones. ℍ𝕖 𝕙𝕒𝕕 𝕒𝕕𝕧𝕚𝕤𝕖𝕕 𝕞𝕖 𝕥𝕠 𝕜𝕖𝕖𝕡 𝕔𝕙𝕖𝕣𝕚𝕤𝕙𝕚𝕟𝕘 𝕞𝕪 𝕒𝕟𝕘𝕖𝕝𝕤 𝕞𝕖𝕞𝕠𝕣𝕚𝕖𝕤. Since the week prior of March 17.2020 when my Angel had made the decision she wasn't strong enough to make it to her next dialysis appointment needed for her to live. While living with an undiagnosed spinal fracture for 10 weeks. She was on her dialysis treatments that needed her to travel to the hospital for 3 full days a week. 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐜𝐡𝐞𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐡𝐞𝐫 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐬𝐡𝐞 𝐠𝐢𝐟𝐭𝐞𝐝 𝐦𝐞 𝐰𝐢𝐭𝐡 𝐬𝐨𝐮𝐥 𝐦𝐚𝐧𝐲 𝐭𝐫𝐞𝐚𝐬𝐮𝐫𝐞𝐬. 𝘐'𝘮 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘮𝘺 𝘤𝘩𝘦𝘳𝘪𝘴𝘩 𝘮𝘺 𝘨𝘳𝘢𝘯𝘥𝘮𝘢 𝘴𝘦𝘳𝘪𝘦𝘴 𝘪𝘯 𝘩𝘰𝘯𝘰𝘶𝘳 𝘰𝘧 𝘩𝘦𝘳 𝘨𝘳𝘢𝘤𝘦𝘧𝘶𝘭 𝘴𝘰𝘶𝘭 𝘸𝘩𝘰 𝘭𝘰𝘰𝘬𝘦𝘥 𝘢𝘧𝘵𝘦𝘳 𝘮𝘦 𝘢𝘯𝘥 𝘵𝘢𝘶𝘨𝘩𝘵 𝘮𝘦 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘐 𝘬𝘯𝘰𝘸. To influencing my soul daily while looking from above ✨ 𝒯𝒽𝓇𝑜𝓊𝑔𝒽 𝒽𝑒𝓇 𝒹𝒾𝓋𝒾𝓃𝑒 𝓉𝑜𝓊𝒸𝒽 𝓈𝒽𝑒 𝓈𝒽𝑜𝓌𝑒𝒹 𝓂𝑒 𝓌𝒽𝒶𝓉 𝓂𝓎 𝒸𝓊𝓁𝓉𝓊𝓇𝑒 𝓌𝒶𝓈 𝒶𝓁𝓁 𝒶𝒷𝑜𝓊𝓉 . As she raised 5 children on her own and helped take care of my great grandparents while my grandad was creating a life for my future here in Toronto 🍁🇨🇦 She travelled solo with my dad and my aunts and uncle in the early 1960's becoming the first Indian family arriving in Toronto in my neighborhood my aunt being 5. 𝕀𝕞𝕒𝕘𝕖 𝕔𝕣𝕖𝕕𝕚𝕥 @welcometothegoldenpage @shereenmitwalli @nimminair Continued in comments 🦚 🌹 🌹 #neuroencoding #fallenangels #mystory #grandma #griefandhealing #india #nationalbirdofindia #normalizegrief #forgiveness #vulnerability #emotionalintelligence #sacredgeometry #magnetism #godsplan$

ℂ𝕠𝕟𝕟𝕖𝕔𝕥𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 𝕞𝕪 𝕝𝕠𝕤𝕤 𝕠𝕗 𝕞𝕪 𝕒𝕟𝕘𝕖𝕝𝕤 𝕙𝕒𝕤 𝕝𝕖𝕗𝕥 𝕞𝕖 𝕠𝕟 𝕒 𝕣𝕠𝕝𝕝𝕖𝕣𝕔𝕠𝕒𝕤𝕥𝕖𝕣 𝕣𝕚𝕕𝕖 𝕠𝕗 𝕘𝕣𝕚𝕖𝕗, 𝕝𝕠𝕤𝕤 𝕒𝕟𝕕 𝕤𝕖𝕝𝕗 𝕓𝕝𝕒𝕞𝕖.

I love following iconic queens elevating the field daily. I saw this and it seemed perfect to share.

𝘞𝘦 𝘢𝘭𝘭 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘩𝘢𝘳𝘥 𝘣𝘦𝘪𝘯𝘨 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘭𝘦 𝘸𝘪𝘵𝘩
𝘰𝘵𝘩𝘦𝘳𝘴 𝘤𝘢𝘯 𝘣𝘦, 𝘴𝘰 𝘭𝘦𝘵'𝘴 𝘩𝘦𝘭𝘱 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘭𝘪𝘷𝘦𝘴 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘰𝘰𝘥.

𝐓𝐫𝐲 𝐭𝐡𝐢𝐬 #𝐌𝐢𝐜𝐫𝐨𝐬𝐭𝐞𝐩 𝐰𝐡𝐞𝐧 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐨𝐩𝐞𝐧𝐬 𝐮𝐩 𝐭𝐨 𝐲𝐨𝐮:

When someone
shares their feelings with you, respond by rephrasing what you heard.

This active listening technique not
only confirms your understanding, but also
acknowledges their experience.

Repost @thrive

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#Microstep #vulnerability #grief #griefandhealing #normalizegrief #forgiveness #emotionalintelligence #traumarecovery #innerchild #mentalhealth
#feelyourfeelings #mentalhealthmatters #selflove

In honour of National Grandparents day I'll be sha

𝒯𝒽𝑒 𝓂𝑜𝓈𝓉 𝓅𝑜𝓌𝑒𝓇

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Are you ready to embrace what makes you? It’s time to take care of your health now!

Reach out to me by email or fill out the contact form!

livelife@mahidafatima.com

anandasoulmindbody

Are you ready to embrace what makes you?
It’s time to take care of your health now!